XX
Years Teaching
XX
Yoga Teachers Trained
Welcome to Ruban Yoga
Find Your Breath. Find Your Way. Find Palolem.
Tucked away on the shores of Palolem Beach, Ruban Yoga is a small, soulful space for yoga, sound healing, and teacher training in Goa. Whether you’re here for a single drop-in class or a life-changing 200-hour certification, you’ll practice the way yoga was meant to be taught slowly, honestly, and with real attention.
Five Ways to Practice With Us
What's Happening at Ruban Yoga
Yoga Drop-In Classes
Sound Bath Meditation
Yoga Teacher Training (200-Hr)
5 Days Retreat
7 Days Retreat
About Ruban Yoga
Yoga, Taught the Way It Should Be
Ruban Yoga began with a simple frustration: too many yoga spaces had turned into performance studios big classes, Instagram poses, little actual teaching. So we built something smaller and slower instead, here on Palolem Beach, where the rhythm of the tide makes it easier to remember why you came to the mat in the first place.
Real instruction, not just instruction
Every class whether it's a single drop-in session or a full 200-hour teacher training is taught by instructors who correct your alignment, not just call out poses. You'll leave understanding why a posture works, not just how it looks.
A practice for every kind of student
From first-timers nervous about their first downward dog to experienced practitioners working toward their Yin Yoga teacher training certificate, our programs are built to meet you exactly where you are.
Why Practice With Us
What Makes Ruban Yoga Different
Small Batch Sizes
We deliberately cap our teacher training and retreat groups small, so you're never just a face in a crowd.
Beachfront Practice Space
Most sessions are practiced within sound of the waves no recycled gym air, no mirrors, no fluorescent lights.
Internationally Recognised Certification
Our 200-hour yoga teacher training and Yin Yoga TTC are structured to globally recognised standards, so your certificate travels with you wherever you teach next.
Flexible Ways to Join
Drop in for one class, commit to a 5-day or 7-day retreat, or go all-in on teacher training there's no single "right" way to practice here.
Sound Healing Integration
Our sound bath meditation sessions aren't a side offering they're woven into our retreats and TTCs as a core tool for nervous-system reset.
Local, Not Touristy
We work with local cooks, local musicians, and local rhythms including our cooking class in Palolem, run with a local partner so you taste Goa, not a hotel buffet version of it.
Our Classes
Discover Your Perfect Fit: Unique Yoga Classes for Every Need
- 8:00 AM - 10:00 AM
- Trainer : Joanna
Gentle Yoga
Receive tailored instruction that adapts to your individual needs and goals, whether you’re new to yoga or an experienced practitioner
- 8:00 AM - 10:00 AM
- Trainer : Tristan
Power Vinyasa
Challenge yourself with our Power Vinyasa class, featuring a fast-paced, vigorous flow that builds strength, endurance, and flexibility.
- 8:00 AM - 10:00 AM
- Trainer : Leonor
Morning Energizer Flow
Start your day with a burst of energy in this dynamic class. A combination of invigorating poses and rhythmic breathwork.
- 8:00 AM - 10:00 AM
- Trainer : Tristan
Restorative Yoga
Embrace deep relaxation with our Restorative Yoga class. Focused on gentle poses, this class is ideal for unwinding and restoring your body.
- 8:00 AM - 10:00 AM
- Trainer : Emily
Family Yoga
Enjoy quality time together with our Family Yoga class. Fun and engaging, this class is designed for participants of all ages.
- 8:00 AM - 10:00 AM
- Trainer : Nadya
Chakra Balancing Yoga
Explore the energy centers of your body with this unique class that combines movement, breathwork, and meditation.
Find Your Fit
Simple, Honest Pricing No Hidden Add-Ons
Drop-In Class
Pay per session
$X
/ Session
- Join any scheduled class, same day
- No advance booking required
- Mat and props included
- Best for travelers passing through Palolem
5-Day Retreat Package
All-inclusive
$X
/ Person
- Twice-daily yoga sessions
- Sound bath meditation evening
- Accommodation + meals (if applicable)
- Small group, max [X] participants
200-Hr Teacher Training
Full certification
$X
/ Course
- Internationally recognised certificate
- In-person or online batches
- Lifetime access to course materials
- Personal mentorship throughout
