5-Day yoga and ayurveda retreat
Experience a rejuvenating retreat in South Goa, where you can rediscover how to go beyond limiting beliefs and lead a more balanced and fulfilling life. This retreat focuses on the fundamental principles of movement and exercise, proper breathing, relaxation and rest, mindful eating, and meditation.
What is included
Schedule
| 6:30 AM | Wake up |
| 7:00 AM | Herbal Tea |
| 7:30 AM | Meditation |
| 8:00 AM | Yoga Class (Asanas) |
| 9:30 AM | Breakfast |
| 11:45 AM | Pranayama, Meditation, or Philosophy Session (any one) |
| 1:00 PM | Lunch |
| 4:15 PM | Herbal Tea |
| 4:30 PM | Yin or Gentle Hatha Yoga |
5-Day yoga and ayurveda retreat
Dates
January: 20th to 24th, 2025
February: 24th to 28th, 2025
March: 24th to 28th, 2025
Price
₹22,000 per person
7-Day yoga and ayurveda retreat
Join us for an enriching retreat in South Goa, designed to help you break free from limiting beliefs and embrace a more balanced and fulfilling lifestyle. This retreat incorporates the core principles of movement and exercise, proper breathing, relaxation and rest, mindful eating, and meditation.
What is included
Schedule
| 6:30 AM | Wake up |
| 7:00 AM | Herbal Tea |
| 7:30 AM | Meditation |
| 8:00 AM | Yoga Class (Asanas) |
| 9:30 AM | Breakfast |
| 11:45 AM | Pranayama, Meditation, or Philosophy Session (any one) |
| 1:00 PM | Lunch |
| 4:15 PM | Herbal Tea |
| 4:30 PM | Yin or Gentle Hatha Yoga |
7-Day yoga and ayurveda retreat
Dates
February: 3rd to 9th, 2025
March: 9th to 15th, 2025
April: 6th to 12th, 2025
Price
₹35,000 per person